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Entries from February 2008

More Gut Reducing Recipes For You

February 29th, 2008 · No Comments

Here are some more wonderful recipes that fit perfectly into your carb rotation diet. They will have you looking forward to dinner and losing weight fast.

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Tags: Recipes

Are Eggs Causing Disease and Weight Gain?

February 28th, 2008 · No Comments

There is a lot of misconception when it comes to eating eggs. Are they healthy? Are they bad? This post explains all the nuances of the egg and if they are healthy or not.

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Tags: Main

Obese People Had to Dramatically Alter Their Diets and Exercise

February 26th, 2008 · No Comments

National Weight Control Registry has a study that they released which states the obvious to everyone, but them.

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Tags: Main

The Beginning of Week 3 of Belly Fat Transformation

February 25th, 2008 · No Comments

Follow the progress of two people trying to lose their stubborn belly fat by following the get rid of my gut diet.

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Tags: Diets

Why the Biggest Loser TV Show Weight Loss is Confusing

February 25th, 2008 · No Comments

Did you wonder why the Biggest Loser contestants had such a dramatic shift in weight loss after the first week. Listen and learn as to why the first week wasn’t healthy fast weight loss. If you want to know how to lose weight fast then make sure you listen to why the first week was so successful for them.

icon for podpress  Why the Biggest Loser TV Show Weight Loss is Confusing [8:29m]: Play Now | Play in Popup | Download

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Tags: Main

5 Step To Lose Lose That Beer Gut Forever

February 24th, 2008 · No Comments

Today you will learn fast healthy weight loss tips for rapid weight loss. I will teach you how to get rid of your fat belly and how to get rid of your beer gut. There are just 5 simple steps to lose that weight fast.

icon for podpress  5 Step To Lose Lose That Beer Gut Forever [19:53m]: Play Now | Play in Popup | Download

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Tags: Fast Weight Loss Tips

The Dangers Of High Carb Diet Plan (part 2)

February 23rd, 2008 · No Comments

Do you fall into these guidelines? If so then you may have the answer to why you can’t lose weight fast and get rid of belly fat.

icon for podpress  The Dangers Of High Carb Diet Plan (part 2) [7:09m]: Play Now | Play in Popup | Download

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Tags: Diets

Stir Fry Beef with Snow Peas and Tomatoes

February 22nd, 2008 · No Comments

This is a great recipe for someone looking for a fat burning recipe that tastes great.
Give it a try!

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Tags: Recipes

The Dangers Of High Carb Diet Plan (part 1)

February 22nd, 2008 · No Comments

Learn the first 3 things every high carb dieter does to sabotage their fast weight loss diet. Learn what not to do for a healthy weight loss program.

icon for podpress  The Dangers Of High Carb Diet Plan (part 1) [8:20m]: Play Now | Play in Popup | Download

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Tags: Diets

Why Starving Yourself is Belly Fat Suicide

February 21st, 2008 · No Comments

This is a brief summary of why starvations diets will sabotage your belly fat loss and kill any chance of getting six pack abs. If you want to lose belly fat fast then learn what not to do.

icon for podpress  Why Starving Yourself is Belly Fat Suicide [12:24m]: Play Now | Play in Popup | Download

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Tags: Fast Weight Loss Tips